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Eileen Clarke
Oct 10, 20243 min read
Could Freedom from Both Types of Diabetes be On the Horizon?
This encouraging development applies to both Type 2 and Type 1 diabetes patients.Â
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Eileen Clarke
Sep 26, 20245 min read
The Pen is Still Mighty: How Writing Improves Mental Health
I wonder if it would change your mind if you knew writing can do wonders for your mental health
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Eileen Clarke
Sep 12, 20245 min read
A World Tour: Find the Keys to Long Life in the Blue Zones
Explore the Blue Zones on a global tour to find secrets to living well beyond 100.
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Eileen Clarke
Aug 26, 20245 min read
Three Surprising Foods That Can Boost Your Mood and Energy
Read on and learn about three foods that research has shown to improve mood and energy.
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Eileen Clarke
Aug 15, 20244 min read
Decaf Coffee Making You Sick? Here’s 25 Safe Options
Is your decaffeinated coffee safe? Learn about harmful chemicals in decaf coffee and discover 25 healthier options.
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Eileen Clarke
Aug 8, 20243 min read
Watermelon Salad: A Tasty and Healing Summer Powerhouse
Make the most of watermelon season fueling your active summer with our watermelon salad.
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Eileen Clarke
Aug 5, 20243 min read
Use Algorithms for Social Media to Turn Your Feed Positive
Tired of negativity online? Take back control of your social media feeds.
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Eileen Clarke
Jul 29, 20243 min read
Be the Eye of The Storm: Navigating Turbulent Moments
Find out how to handle stressful situations with grace by becoming the eye of the storm, promoting mental peace.
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Eileen Clarke
Jul 22, 20243 min read
Natural Mosquito Repellents: Your Best Defense This Summer
Defend your outdoor fun with mosquito repellents from Mother Nature. Discover how to protect yourself and reclaim your summer!
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Eileen Clarke
Jul 11, 20243 min read
Glycation: The Mortal Enemy of Keeping Your Youthful Skin
Interested in maintaining your beautiful, youthful glow?
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Eileen Clarke
Jul 1, 20244 min read
Positivity: Brands Getting it Right, How You Can Too
Someone is paying attention to the overwhelmed voice of America, and it’s not our nation’s leaders or the news media.
7 views0 comments
Eileen Clarke
Jun 26, 20244 min read
7 Summer Salads to make from fresh picked June Produce
Celebrate the return of the warm weather with these seven fresh summer salads.
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Eileen Clarke
Jun 24, 20243 min read
From Childbirth to Childrearing: The Pains That We Forget
Raising children has many challenges. Discover why parents and kids forget the tough times.
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Eileen Clarke
Jun 14, 20244 min read
The Orange Shortage: How Will You Survive the Squeeze?
Oranges ares disappearing from our grocery stores. Discover whats behind the orange shortage.
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Eileen Clarke
Jun 6, 20246 min read
Grow, Use and Savor the Fresh Flavors of Herbs de Provence
Elevate your cooking with flavor and health using herbs de Provence. Learn the benefits of each herb in the blend.
2 views0 comments
Eileen Clarke
May 30, 20244 min read
How I Save Money at the Grocery Store While Eating Clean
Discover practical tips to stretch your grocery budget and maintain a clean eating lifestyle, even during economic downturns.
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Eileen Clarke
May 23, 20243 min read
Ramen Noodles Reinvented: Healthy and Budget Friendly
Ramen noodles don’t have to be unhealthy college fare. Learn tips and tricks to turn them into delicious, wholesome dishes.
3 views0 comments
Eileen Clarke
May 16, 20244 min read
Lab-Grown Meat: The Future of Food or ScienceFiction?
Lab grown meat science fact or still science fiction.What’s in the way of it being a solution to many food problems?
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Eileen Clarke
May 9, 20243 min read
New School Lunch Guidelines and What you need to know
The USDA will be serving up some changes to the school meal programs after July 1, 2024.
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Eileen Clarke
May 2, 20245 min read
13 Reasons Weight Comes Back and Laziness isn't one of them
Uncover the hidden challenges of maintaining weight lost!
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